"During the course of last year I hurt myself doing another
sport. As a result, my running has come to an end. This,
combined with Christmas saw my weight increase, but the
thought of walking on a treadmill to reduce weight did not
appeal to me. I subscribed to Turbulance Training and am very,
very pleased with the intervals which I do on a bike. I have
just completed the beginner program and today started the
intermediate program and have lost 3kg already. I also feel
fitter. I must add that I thoroughly enjoy doing the program -
I am in and out of the gym within an hour."
"I have lost eight pounds in the last eight days and will
never stop with this workout!!! I will change it every few
weeks as you suggest but by doing the 20 minute aerobics and
increasing my weights by a minimum of 25% I have accomplished
what you said would happen!! Will give you an update in a week
or two. Many thanks for your guidance and encouragement!"
"I just wanted you to know that I find your workouts
effective. The TT programs are challenging and interesting.
This is critical to keep most people motivated and producing
noticeable results for longer periods of time. I can't say
that for too many other programs. For example, I started
working out again (after being lazy since getting out of the
military several years ago) with the Abs Diet book. The
workout is effective and you do get results. However, your
body adjusts and adapts to the workout routine quickly. (And I
do mean workout routine. There is only one routine in the
book.) At this point the problem becomes apparent... what do
you do after the 6 weeks are up and your body has adjusted to
this single workout routine? I stopped getting the results I
desired and looked to another source. That's when I came
across your website. After a few months of reluctant
hesitation, I purchased the 6-month bodyweight training / fat
loss deluxe package. I say hesitation because spending money
over the internet is always a risk when you do not know an
individual (compared to a well known company) personally. All
I can say is, I'm glad I finally made the purchase. I am
completely satisfied with your product and your excellent
customer service. Customer service seems to be a dying art
these days and is the reason I am a repeat customer of yours.
I bought the TT for Mass program after completing the 6-month
bodyweight workout.
With all of that being said, the
most important thing to me is that our training philosophy is
very similar. Even though the results do make you look better,
my main goal is overall health and fitness. Your programs are
designed to improve a human's health and fitness levels, not
just improve how a man looks in the mirror from the waist up.
The fact that you develop specific programs for women is
impressive as well.
Keep up the hard work and try to
remember how you are positively effecting many of us out here
even though we have not met face to face.
"I have been applying your workout routines now for a month
and I already notice the difference. Even on my off days while
I am doing my "volleyball drills" in the sand I seem to
already have more explosiveness, and my energy has
already improved from where I normally am at this
time of year. You have a beast of a program there
Craig. Thanks for extending your wisdom to all
of us."
